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This audiobook is narrated by a digital voice.
Listen to the Summary of Yogi Swatmarama's Hatha Yoga Pradipika in 20 minutes. Please note: This is a summary & not the original book. The Yogi, master of himself, should practice pranayama as instructed by his guru. Respiration being disturbed, the mind becomes disturbed. By restraining respiration, the Yogi gets steadiness of mind...
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