The ultimate deep-brain sleep programming mega-kit for Spiritual Breakthrough... As you relax and drift into first-stage sleep, the cycle per second of your brain slows down to "Alpha" level. The second level of "Theta" precedes deep "Delta" sleep. "Alpha" and "Delta" are also the levels accessed for hypnosis programming. So sleep programming suggestions delivered at these mental levels are as effective as hypnotic mind programming. Dick Sutphen's Sleep Programming is an extraordinarily powerful audio experience that will super-charge your subconscious to positively change your most basic beliefs.